We believe in root-cause work & sustainable transformation for a lasting impact.

About Off Beet Holistic FDN

Allie Parsons, FDN-P, from Off Beet Holistic FDN, wearing a pink and white striped shirt and light blue jeans, sitting on a clear acrylic chair in a bright room with a white wall and a wooden art piece with pink and purple paint behind her.

Meet Allie

Hello! I'm the owner of Off Beet and a Functional Diagnostic Nutrition Practitioner based out of Birmingham, AL. My story started with my sister being diagnosed with an autoimmune disease at an early age. I watched her struggle with countless dead-end medical solutions and I became increasingly interested in the power of food. About the same time, I was diagnosed with PCOS and learned how to manage my symptoms and eventually reverse my condition with diet, lifestyle and supplementation. I went on to pursue a degree in Nutrition and multiple holistic certifications in order to serve individuals who long to dig deeper into their health and discover root causes of health concerns!​ I'm a total foodie and I have a serious sweet tooth for chocolate covered anything! In my free time, I farm veggies with my husband, baby girl, chickens, and my sweet Goldendoodle pup on our small family farm!​ My joy is to help those feeling lost in their health feel empowered and educated to meet all of their health goals!​

Allie Parson's credentials from College of Health Sciences at Samford University, featuring a stylized clock tower on the left and blue and red text for Off Beet Holistic FDN.
Circular logo with a stylized letter 'E' in the center and surrounding text that is partially visible.
A badge with a honeycomb shape, blue and white colors, displaying the text 'FDN CERTIFIED PRACTITIONER' and a symbol of flames or waves at the top.
A woman sitting on a stool with a smile, wearing a black shirt and white pants, with colorful bracelets on her wrist, in a bright room with a wooden wall art in the background.

Meet Carla

Hi, I’m Carla! I’m a Nutritional Therapy Practitioner who takes a holistic, whole-body approach to health—because our bodies are designed to heal when we give them the right support. My passion for holistic health & non-toxic living began after college in 2017, but it really deepened through my own personal health journey. I spent years being my own health advocate—dealing with hypothyroidism, Hashimoto’s, parasites, mold exposure, heavy metals, and even being on track for a lupus diagnosis. I know how hard it is to function when you don’t feel well. It’s exhausting, depleting, isolating, and you’d do just about anything to feel like yourself again. I became determined to support my body as naturally as possible—cleaning up my diet, my environment, and learning to tune into what my body really needed. Your health is your greatest asset — that’s why I’m so passionate about what I do. On my free time I love to travel with my husband, eat (also a foodie! love Mexican food), drink an iced latte at home or hang with my people!

Logo of the Nutritional Therapy Association featuring a circular outline with two green leaves, and the initials 'NTA' inside, followed by the full name of the organization to the right.
Mississippi College emblem featuring a clock tower with a dome, surrounded by the text 'Mississippi College 1826'.

Meet Hailey

Hi! I’m Hailey Canup, a Functional Diagnostic Nutrition Practitioner (FDN-P) and certified HTMA Practitioner (IHMTA-P). I recharge in nature, soak up sunshine every chance I get, and deeply value the simple foundations of health — quality sleep, mineral balance, nourishing foods, nervous system safety, and fresh air.

My path into functional health began with my own healing journey. After navigating hormonal imbalances, chronic fatigue, mold exposure, gut dysfunction, skin cancer, and a long history of concussions, I became passionate about understanding what the body truly needs to heal. That experience shaped the way I practice today — with a focus on root causes, patterns, and the bigger picture while making healings steps actionable and supportive.

Now, I help women slow down, zoom out, and connect the dots behind their symptoms. Through functional lab testing and personalized, foundational protocols, I guide them back to steady energy, balanced hormones, and a calm, supported nervous system.

I’m so grateful to be part of the Off Beet Holistics team and am honored to get to support women in healing from the inside out — so their bodies can function the way they were designed to!

A badge with a honeycomb shape, blue and white colors, displaying the text 'FDN CERTIFIED PRACTITIONER' and a symbol of flames or waves at the top.

What Sets Us Apart

Whole-Person, Root- Cause Case

Everything we do is centered around YOU. We don’t chase symptoms. We listen deeply, support intentionally and walk with you to uncover the root cause.

Healing that grows with you

We believe healing isn’t a quick fix —True deep rooted wellness takes time. We want to educate, equip and empower you with tips and resources for a life that feels sustainable to you. For long term transformation — not temporary results.

Intentional Structure, Personalized 1:1 Support

We adapt with your season of life, capacity, stress load and goals. No Rigid plans. No one-size-fits-all protocols.