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My New Book!

Wilted Women; Cultivate a Healthy Body and Stand Tall Once More

The Wilted to Fruitful Workbook 


Description: 
Are you living as a wilted and unhealthy version of yourself? Are you tired of temporary fixes for your ongoing symptoms? Do you struggle to connect your faith and your physical health? Wilted Women answers these questions and invites you to dig deeper into the root causes of your health concerns. Put an end to your fatigue, hormonal imbalance, digestive upset, and more by taking a functional approach to healing and by embracing God’s best guidelines for your life. From the perspective of a Functional Nutrition Practitioner who has worked with hundreds of exhausted women, Wilted Women shares practical and relatable action steps to help you stand tall once more.
You’ll learn:
 

  • How to recognize the warning signs of disease.

  • How to choose foods that fuel your body without restriction, guilt, or shame.

  • How to utilize herbs and whole food supplementation to elevate your health.

  • How to embrace God’s best for you in all aspects of life, including movement, rest, and community. 

Now available on Amazon and Barnes and Noble.com

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Healthy assortment of yellow foods

Inquire

Not ready to schedule and want to talk more? Feel free to schedule free 15-min phone consult or leave your request below!

*Note I am only accepting new clients for 2024 through October 25th. I will resume accepting new clients in May 2025. Join the waitlist now. 

(205) 538-0782 Text or Call

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(205) 538-0782 Text or Call

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