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My New Book!
Wilted Women; Cultivate a Healthy Body and Stand Tall Once More
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The Wilted to Fruitful Workbook
Description:
Are you living as a wilted and unhealthy version of yourself? Are you tired of temporary fixes for your ongoing symptoms? Do you struggle to connect your faith and your physical health? Wilted Women answers these questions and invites you to dig deeper into the root causes of your health concerns. Put an end to your fatigue, hormonal imbalance, digestive upset, and more by taking a functional approach to healing and by embracing God’s best guidelines for your life. From the perspective of a Functional Nutrition Practitioner who has worked with hundreds of exhausted women, Wilted Women shares practical and relatable action steps to help you stand tall once more.
You’ll learn:
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How to recognize the warning signs of disease.
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How to choose foods that fuel your body without restriction, guilt, or shame.
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How to utilize herbs and whole food supplementation to elevate your health.
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How to embrace God’s best for you in all aspects of life, including movement, rest, and community.